Polar Plunge

 

Take the Polar Plunge.

Scientific research continues exposing cold, hard evidence proving that regular cold plunging has transformative benefits on our state of mind and overall wellbeing.

 

Top Benefits of Plunging:

• Helps alleviate pain associated with neuropathy, inflammation, arthritis, and gout

• Reduces muscle soreness

• Accelerates performance recovery

• Boosts immune system circulation

• Increases metabolism

• Diminishes brown fat

• Cultivates healthy sleep patterns

• Lessens stress

• Reverses symptoms of anxiety and depression

• Enhances mood, clarity, and focus